The Club Racer Program is designed for adult athletes interested in developing cycling skills and their general fitness. Participants range in ability from learning to ride to the competitive enthusiast. The program focuses on cycling training, core strength and stability.
Cycling sessions are coached by NCCP certified cycling coaches providing athletes with a structured but social atmosphere to improve their cycling skills and fitness. Athletes take part in coached sessions while riding their own road or mountain bike, on their own rollers or wind trainers. Storage is provided for bikes and trainers (for the first 80 registrants). We recommend locking your bike in storage for safety.
Training schedule:
Participants Choose Monday or Tuesday training session; 7:15-9:15 pm
Thursday is open for all participants and is a ride/race simulation; 7:15-9:15 pm
Saturday Specific Training Intervals; 10:00 am-12:00 pm
Additional Services:
Bike Maintenance Seminars
Nutrition Seminar
Bike Fit
Program Orientation
Club Racer Orientation takes place on Monday, October 3th at 7:00pm in the Olympic Oval Room 54 at the University of Calgary.
Cost
Year long (22 week) program: October 4, 2011 to March 20, 2012 - $500
Fall (11 week) program: October 5, 2011 to December 18, 2011 - $330
Winter (11 week) program: January 4, 2012 to March 20, 2012 - $330 (orientation meeting at 6:00 PM January 5 2012)
For more information or to register please contact Stephen Burke, Head Coach at 403.220.8008 or by email at
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